https://www.energywellspring.com/blog daily 0.75 2021-04-14 https://www.energywellspring.com/blog/exercises-to-calm-your-anxious-thoughts-dl5ma monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.energywellspring.com/blog/how-to-take-an-effective-mental-health-day-6ke5f monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.energywellspring.com/blog/the-beginners-guide-to-meditation-jphhz monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.energywellspring.com/blog/how-changing-your-morning-routine-will-improve-your-mood-8p7wx monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.energywellspring.com/home2 daily 0.75 2021-03-05 https://images.squarespace-cdn.com/content/v1/6026af1ea566771f7aa790dc/1613191555511-7VEKSBAKQSB6RFMRXRAO/Catherine-0009.jpg Home2 https://images.squarespace-cdn.com/content/v1/6026af1ea566771f7aa790dc/1613152823283-8AV28MCCL32DPYB9C5FR/Catherine.jpg Home2 - ABOUT ME My name is Catherine McLenaghan and I am a registered psychotherapist specializing in individual and couples therapy. I integrate body, mind, and spirit in my work to help individuals and couples heal those parts of their lives that have been sabotaging them. I have trained in Energy Psychology and other related modalities. My work is also informed by the latest discoveries in the field of neuroscience. I have studied extensively both individual and couples therapy with top therapists in Canada and the US. I am deeply passionate about helping people transform their lives because I know from first-hand experience, both personally and professionally, that it is possible to change our lives for the better. Some people have created success in their lives; however, they want to go even further. Whatever you are dealing with, we can work together to make changes by going to the root of the issues and transforming whatever is holding you back. https://www.energywellspring.com/contact daily 0.75 2024-06-03 https://images.squarespace-cdn.com/content/v1/6026af1ea566771f7aa790dc/1613152823283-8AV28MCCL32DPYB9C5FR/Catherine.jpg Contact https://www.energywellspring.com/credentials-training daily 0.75 2024-06-03 https://www.energywellspring.com/endorsements daily 0.75 2024-06-03 https://www.energywellspring.com/contact-1 daily 0.75 2021-03-12 https://images.squarespace-cdn.com/content/v1/6026af1ea566771f7aa790dc/1613152823283-8AV28MCCL32DPYB9C5FR/Catherine.jpg Contact (Copy) https://www.energywellspring.com/endorsements-1 daily 0.75 2021-03-12 https://www.energywellspring.com/home daily 1.0 2024-06-03 https://images.squarespace-cdn.com/content/v1/6026af1ea566771f7aa790dc/1613191555511-7VEKSBAKQSB6RFMRXRAO/Catherine-0009.jpg Home https://images.squarespace-cdn.com/content/v1/6026af1ea566771f7aa790dc/1613152823283-8AV28MCCL32DPYB9C5FR/Catherine.jpg Home - About me I’m a holistic psychotherapist specializing in individual and couples therapy. I integrate body, mind and spirit in my work to help individuals and couples heal those parts of their lives that have been sabotaging them. I have trained in Energy Psychology and Energy Medicine with Donna Eden as well as other psychological and somatic modalities. My work is also informed by the latest discoveries in the field of neuroscience. I have studied extensively both individual and couples therapy with top therapists in Canada and the US. I am deeply passionate about helping people transform their lives because I know from firsthand experience, both personally and professionally, that it is possible to change our lives for the better. Some people have created success in their lives; however, they want to go even further. Whatever you are dealing with, we can work together to make changes by going to the root of the issues and transforming whatever is holding you back. https://www.energywellspring.com/couples-therapy daily 0.75 2021-08-23 https://www.energywellspring.com/about daily 0.75 2021-04-14 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591809300101-EYDRWIYMF88LH58RQ8TW/image-asset.jpeg About - Transforming mental healthcare We are a group of doctoral-level psychologists and psychiatrists who provide quality mental health care. As a mental health collective, we assist members by providing therapy, medication management, coaching, and more. We help our clients connect with one of our doctors who can meet their needs and is available online or in-person. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592261960811-ET6PMZTKVVGY64W0OJZA/image-asset.jpeg About - A modern approach It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs. https://www.energywellspring.com/team daily 0.75 2021-04-14 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258528238-TEL66TXUF0H17Q5NZ1M7/image-asset.jpeg Team - THERAPY, PSYCHIATRY, COACHING Larissa O’Connor, MD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook — Instagram https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258950048-IQSUQL3B3Y9KPD6ZYLXF/image-asset.jpeg Team - ACUPUNCTURE Lana Vargas, ND, LAc It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — Instagram https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258727432-UHN8WZ02ISEKG4Q0ZE0W/image-asset.jpeg Team - THERAPY, COACHING Tai Schell, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1615997305106-E9C8DZGPRZC76V1CUSOD/Stocksy_comp_2318452.jpg Team - PSYCHIATRY , COACHING Emmett Marsh, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook